Treatments/Knee Pain

Knee Pain

Practical rehabilitation for walking, stairs, exercise and everyday independence.

Person supporting a painful knee

Three practical steps.

01

Establish a baseline

We assess knee movement, leg strength, balance and relevant functional tasks.

02

Manage load

Activity is adjusted thoughtfully so you can keep moving while symptoms settle.

03

Strengthen

Exercises progressively build the thigh, hip and calf capacity that supports the knee.

Tell us about your symptoms.

Contact us to arrange an assessment.

Book an assessment